Quantum Reiki is a gentle, consciousness based approach to Reiki practice. The word quantum is used here to describe a shift in awareness. It refers to moments when attention moves out of habitual thinking and into a quieter, more connected state of presence. This practice is rooted in traditional Reiki principles: Presence, trust, consent, and non judgement. Quantum Reiki supports a shared state of awareness in which the body and nervous system are allowed to settle naturall

Your safety is not rehearsed. It is remembered.

In the midst of agitation in the moment, how do you reconnect to ease in that moment wherever you are? How do you face a challenging...

Self awareness is the conscious recognition of aspects of our physical ego mind, i.e. the identities, thoughts, beliefs, definitions,...

The practice of integration There are passions and distractions that are heightened emotional states of our physical mind body. These...

I realized over the years that trauma is very real in the mind and body. The triggers seem never ending. The narrative in the mind is...