There comes a point in Reiki practice when the hands can begin to feel as though they are listening. You may place your hands over someone and suddenly feel warmth intensify in your palms. There may be tingling, coolness, pulsing, heaviness, numbness or an unusual sense of being drawn towards a particular area. You may have experienced these sensations many times without realising that within Japanese Reiki practice, there is a word associated with this kind of perception: Hibiki. What is...

There is a stage in spiritual awakening where embodiment is no longer about trying to maintain a constant “high vibration” state or avoiding anything uncomfortable within the human experience. Instead, embodiment becomes the ability to remain connected to awareness even while experiencing contrast, uncertainty, emotional contraction or moments of perceived misalignment within life. This is where awakening begins moving beyond concept and into lived reality. Because consciousness expresses...

Simple Ways to Understand Shifts in Awareness How often do to notice how your experience of reality is changing… those split seconds within minutes. They are not dramatic, mystical events. They are everyday moments where your perception, attention and internal state shift and with it, your experience of the world. The more you can see how fleeting your thoughts and versions of self actually are, the easier it can be to understand what is unchanging, always there, observing all the versions of...