Witnessing Your Inner Flow There is a quiet power in pausing, in simply witnessing the world as it is. Like the river that flows steadily...

The dangers of spiritual bypassing What is Spiritual Bypassing ? This term is often used to describe the tendency to sidestep deeper raw...

Where do you think you belong? We often use the word Belonging to describe a relationship with a group, culture etc. The Cambridge...

How do we feel soft when the going gets rough and tough? It can be hard to be grateful when we did not get something we wanted. It can be...

What happens when enough is enough? We all know times when we feel enough is enough. Times we say we have had enough of something and we...

How did the word "sacrifice" in relationships get a such bad rap? The ancestral Greek meaning of sacrifice is to kill, slaughter. It is...

We have all heard the saying that goes "success requires us to get out of our own way". In other words, not letting our egoic self...

Embodying deeper into the energy of abundance in all its forms. Abundance is our true nature and there are many forms, physical...

Success in our next level requires us to feel safe enough to be seen and recognised, in higher levels of visibility. We may be successful...

How do we stay in our sovereign state of being and surrender to being guided intuitively. We are sovereign beings, each of us a unique...

Addiction is the engagement with any substance, activity or experience to the extent that it causes harm to self or others. Addiction is...