The sensations, the energetic shifts and the extraordinary experiences that unfold. Reiki is universal life-force energy, an intelligent, loving and harmonising energy that flows through all living things. Through Reiki healing, we consciously connect with this energy to restore energetic balance, release disturbances, replenish vitality and support the body's innate capacity for healing, while nurturing harmony across the physical, emotional, mental and spiritual dimensions

There comes a point in Reiki practice when the hands can begin to feel as though they are listening. You may place your hands over someone and suddenly feel warmth intensify in your palms. There may be tingling, coolness, pulsing, heaviness, numbness or an unusual sense of being drawn towards a particular area. You may have experienced these sensations many times without realising that within Japanese Reiki practice, there is a word associated with this kind of perception: Hi

Simple Ways to Understand Shifts in Awareness How often do to notice how your experience of reality is changing… those split seconds within minutes. They are not dramatic, mystical events. They are everyday moments where your perception, attention and internal state shift and with it, your experience of the world. The more you can see how fleeting your thoughts and versions of self actually are, the easier it can be to understand what is unchanging, always there, observing al