Managing my emotions was something I had to do from childhood as a stutterer. I quickly learnt with the support of my father, (who was also a stutterer and a Barrister at Law), before the age of five, that the only way to stutter (or stammer) less, to talk, communicate and express myself coherently was to manage my emotions. As a parent of a now young man with autism and complex health needs, I also cultivated emotional resilience managing the day to day mental and emotional overwhelm. I discovered that being calm led to best outcomes for my home and business. This all led to my spiritual awakening, my cultivation of higher consciousness driven physical self and the nuts and bolts of my work in Emotional Intelligence.
I am a Clarity & Emotional Freedom Coach, Certified Trauma Coach & Reiki Medic Care Practitioner. I empower you to step forward, to lead intuitively and extraordinarily, without inner limits, in your field & teams, with clarity and high emotional intelligence, living your soulful authentic life in business and relationships.
I have a BSc Psychology degree and over 20 years in the field of psychology, stress and trauma in community care and the National Health Service, here in the United Kingdom. Through my own life experience, dedication, research, sheer practice, daily application and direct client work, I developed “Soulspace Method in Trauma Transformation” (SMITT) system to empower people from all walks of life to cultivate self awareness and release inner limits for their soulful authentic lives.
SMITT incorporates cognitive behavioural therapy, stillness, meditation, trauma recovery and neuroplasticity to cultivate emotional freedom, emotional intelligence, intuitive confidence and resilience, to improve the quality of relationship with self as well as communication and interaction in business and relationships.
I am a Teacher at the International Association of Trauma Recovery Coaching (IAOTRC). A Speaker, Writer, SEND Leader & also CEO and Founder of Soulspace Healing. I host the "Living Daily in Worthiness & Authenticity" podcast on anchor and spotify.
I have published articles on psychology and transformation. In Dec 2020, I co-authored "Effective Support and Education of Autistic Young People" focusing on Emotional Intelligence. I co narrated two audio books Rhetorical Notes on Life, Book 1 ans Book 2.
I live in London, UK with my family and I enjoy Pilates, Adyashanti gatherings, stories, mentoring and nature.
I look forward to connecting with you.
What is "Soulspace Method in Trauma Transformation?" (SMITT)
Step 1
MINDFUL FOCUS
Learning to understand past trauma, and to release any fear that surrounds past events
RADICAL DETACHMENT
Step 2
Connecting with deepest feelings and emotions, understand unhelpful conditioning , for more emotional freedom and emotional intelligence.
AUTHENTIC SOUL CONNECTION
Step 3
Cultivate a deeper connection to your heart, higher self, listen to your aligned thoughts, bringing about a new sense of inner peace and tranquility
TM
If you want more self acceptance, ease, flow and intuitive leadership confidence,
this 12 month online live video group program is for you.
I guide you through the SMITT system process, to find and release inner limits and hold more mental, emotional clarity as well as authentic connection to your soul truth.
You cultivate a deeper heart mind connection and intuitive confidence in your business & relationships.
The Program contains:
Monthly
Live Video Calls
Self
Awareness
Intuitive Confidence
Emotional
Release
Private Facebook Community
Book a chat here to learn more