The Path to Blissful Aspirations
Clarifying what bliss means for you. As we focus on achieving higher success, higher levels in our dreams, a time comes that we want to...
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Author, Teacher, Coach & Psychic
Bola Abimbola
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Bola Abimbola
Nov 28, 20214 min
Addiction: Recovery goals
Addiction is the engagement with any substance, activity or experience to the extent that it causes harm to self or others. Addiction is...
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Bola Abimbola
Aug 8, 20213 min
What are 3 Steps to Intimacy?
How do we experience intimacy? Experiencing intimacy starts with being clear about what intimacy means to us. Intimacy occurs in personal...
202 views0 comments
Bola Abimbola
Apr 4, 20214 min
The Science behind Positive Affirmations
What are Positive Affirmations? Positive affirmations are empowering statements, mantras, definitions, phrases that can be used to change...
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Bola Abimbola
Dec 30, 20206 min
Overcoming Social Anxiety
It is natural for some anxiety to emerge at transitions, life changes etc Also in social gatherings that we are unfamiliar with. We can...
68 views2 comments
Bola Abimbola
Aug 14, 20205 min
What does Authenticity mean?
Authenticity is a process of staying connected with your own self and being the author of your life. So what does this really mean and...
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Bola Abimbola
Apr 10, 20202 min
Transformation in 3 Steps
3 Steps to recover and move on from a crisis, from significant change, from trauma. “Transformation in 3 steps” Unexpected events can be...
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Bola Abimbola
Apr 5, 20205 min
4 Steps in Change
Change is one thing that is constant in our existence. We change, our loved ones change and our environment changes all the time due to...
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Bola Abimbola
Feb 3, 20203 min
Overcome Self Pity in 4 Steps
Moving beyond Self Pity. Self Pity is a low psychological state caused by focusing intently on the toxic past or present and seeking...
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Bola Abimbola
Dec 13, 20194 min
Having a new reality
Our environment is our reality. It is changing all the time and we are shifting through different realities all the time. Yes we are...
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Bola Abimbola
Dec 1, 20194 min
Healing Through Layers
How we heal through layers Healing occurs in stages namely A) Recovery B) Transformation C) Reconnection/Integration. The healing journey...
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Bola Abimbola
Nov 27, 20193 min
Strong people can need help too.
It is ok to need a helping hand. It is ok to be whole, complete, happy on your own or with your beloved and appreciate help and even...
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Bola Abimbola
Nov 15, 20194 min
Your Energy Body
Our totality of being consists of the body, 3 layers in the physical, the spiritual/astral layer and 3 more layer aspects beyond. These ...
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Bola Abimbola
Nov 4, 20193 min
Alone and not Lonely
How to embody being alone dropping being lonely. Being alone, on your own, whether by choice or unexpected is different from being...
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Bola Abimbola
Oct 17, 20193 min
Too Unique to Compare
The reason why we sometimes compare ourselves with others is because a winner, according to the education and social systems, must...
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Bola Abimbola
Sep 11, 20198 min
How to forgive and let go
Deeper exploration, processing and letting go. Sometimes we struggle to forgive and totally let go of toxic memories because we believe...
294 views0 comments
Bola Abimbola
Sep 3, 20192 min
Using the Law of Attraction
Manifesting your authentic next level just became easier. Every next level in your life will demand a different version of you. We...
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Bola Abimbola
Aug 11, 20193 min
Silencing the Inner Critic
☘️Do you sometimes find yourself feeling low, all by yourself? ☘️Do you sometimes finish a task, a project and even though no one has...
88 views0 comments
Bola Abimbola
Jul 21, 20194 min
How to begin letting go.
Do you sometimes find yourself wondering in your relationships, why someone is in your life, in your space, even though you find their...
124 views0 comments
Bola Abimbola
Jul 20, 20193 min
Overcome the Dilemma of Self Improvement
Self improvement or Personal development’s huge dilemma is the fact that the self we are looking to improve is the self that needs to...
65 views1 comment
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