Bola Abimbola MBA MBPsS CTRC
Managing her emotions was something Bola had to do from childhood as a stutterer. She quickly learnt with the support of her father, (who was also a stutterer and a Barrister at Law), before the age of five, that the only way to stutter (or stammer) less, to talk, communicate and express herself coherently was to manage her emotions. As a parent of a now young man with autism and complex health needs, she also cultivated emotional resilience managing the day to day mental and emotional overwhelm. She discovered that being calm led to best outcomes for her home and business. This all led to her spiritual awakening and the nuts and bolts of her work in Emotional Intelligence.
Bola Abimbola is a Clarity & Emotional Freedom Coach, Certified Trauma Coach & Reiki Medic Care Practitioner. As a BSc Psychology graduate and with over 20 years in the field of psychology, stress and trauma in community care and the National Health Service in the United Kingdom, she is a expert in Emotional Intelligence and developed her “Soulspace Method in Trauma Transformation” (SMITT) system to empower conscious beings from all walks of life to deepen self awareness and release inner limits for their soulful authentic lives.
SMITT incorporates cognitive behavioural therapy, stillness, meditation, trauma recovery and neuroplasticity to cultivate emotional freedom, emotional intelligence, intuitive confidence and resilience, to improve the quality of relationship with self as well as communication and interaction in business and relationships.
A National Health Service Manager by the age of 25, and a local political party officer, Bola has over 20 years experience in senior management and executive leadership in public service and political leadership in the UK and abroad. She enjoys being a Mentor, Speaker, Writer on Emotional Intelligence, as well as a Teacher at the International Association of Trauma Recovery Coaching (IAOTRC). Bola is the CEO and Founder of Soulspace Healing. She hosts the "Worthiness & Authenticity" weekly podcast on Anchor and Spotify.
She has published articles on psychology and transformation. In Dec 2020, she co-authored "Effective Support and Education of Autistic Young People" focusing on Emotional Intelligence.
She lives in London, UK with her family and is the Official Host of Adyashanti gatherings (London, UK), She enjoys Pilates, meditations, poetry, reading, stories, mentoring and nature.
She can be reached via her website: www.soulspacehealing.com